As a dietary supplement, mix 9 grams (approx. 1 tablespoon) in water or other beverage per day, or as directed by your health care practitioner.
- Do not use if you have had a heart attack/myocardial infarction.
- Some people may experience gastrointestinal discomfort. May result in weight gain.
- Ensure to drink enough fluid before, during, and after exercise. If you are pregnant or breastfeeding, consult a healthcare practitioner before using this product. Consult a health care practitioner prior to use if you have a kidney disorder. Consult a health care practitioner prior to use if you suffer from a cardiovascular disease and are attempting an increase in physical activity, if you are taking medication for cardiovascular disease, erectile dysfunction and/or blood thinners.